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Dry fruits are those that have undergone sun drying or other types of drying. They are simpler to store and have a longer shelf life than regular fruits. They can be found in general stores and supermarkets, among other places. They are full-sized fruits that shrink after drying, so they have more concentrated nutrients in smaller amounts. Soaked almonds are a fantastic way to help your body fight cancer cells. Almonds and cashews are two nuts that can fight off breast cancer-causing cells. Apricots are rich in antioxidant phytonutrients that halt the growth of cancer cells. Many people struggle with controlling their weight. With so many delicious fast food options available today, it is very challenging to avoid gaining weight. However, you don't have to be concerned about gaining weight in order to savor delicious snacks made from dry fruits. They retain flavor while being lower in sugar and fat.
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