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Cashew, also known as Kaju, is a common ingredient in Indian cuisine, particularly as a basis for dishes. It was previously used to manufacture dairy substitutes such as cashew milk and cream. Cashews are kidney-shaped seed that comes from the Anacardium occidentale tree. This evergreen tree bears an apple-like fruit as well as a nut that hangs beneath it. Although cashews are not technically nuts, they are seeds. Cashews have a nutty flavor that reminds me of almonds or peanuts. When cashew butter is pureed, it might be difficult to tell it from other nut butter, such as peanut butter. Raw, roasted, or salted cashew nuts are all options. Cashews are high in healthful fats. Minerals including magnesium, potassium, L-arginine, and unsaturated fats It works by dilating your blood vessels, which lowers your blood pressure significantly.
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